Links & communities¶
A curated, community-maintained list of resources on circadian rhythm disorders. Please keep entries accurate, and add a short note on what each link is.
Tools¶
- Zeitlog — the sleep & circadian tracker this site documents.
Communities¶
- Non-24 subreddit (r/N24)
- Delayed Sleep Phase Disorder subreddit (r/DSPD)
- Circadian Sleep Disorders Network — includes a list of doctors.
Treatment & research¶
- Zeitdex: Treatment & management and Research & outlook — start here.
- Overview and treatment options for Non-24
- VLiDACMel entrainment therapy
Related open-source projects¶
- Sleep Diary Project — the upstream project Zeitlog and Zeitdex are forked from.
Help wanted
This list is intentionally short to start. If you know reputable organisations, research summaries, patient communities, or tools for CRDs, please add them. Prefer primary or authoritative sources, and avoid medical claims without references.